Where Strength Meets Motion
We are an elevated Pilates studio in St. Bernard, Louisiana, where intentional movement, expert instruction and genuine community come together to help you feel stronger, move better and live with confidence.
Keep Yourself in Motion
Pilates for every body, every level and every season of life.
Motion by Millie offers thoughtfully programmed Pilates classes for a range of experience levels, from first-time clients learning the foundations to experienced clients ready to challenge their practice.
Each class combines purposeful movement with knowledgeable instruction, focusing on strength, stability, mobility, alignment and control. You’ll be challenged, supported and encouraged to progress in a way that feels right for your body.
Frequently Asked Questions
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Absolutely. Motion by Millie welcomes beginners as well as experienced Pilates clients. Our instructors provide guidance throughout class so you can learn the movements, understand proper form and build confidence as your practice develops.
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Motion by Millie offers reformer & mat pilates classes designed to improve strength, stability, mobility, flexibility and body awareness. Classes are available for a variety of experience and fitness levels.
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Motion by Millie is located at 8933 West Judge Perez Drive Chalmette, LA 70043 in St. Bernard Parish, Louisiana, serving clients throughout St. Bernard and the greater New Orleans area.
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Expect intentional, controlled movement with plenty of instruction along the way. Your instructor will guide you through the equipment, movements and proper form so you can focus on moving safely and confidently.
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Wear comfortable, fitted activewear that allows you to move freely. Gripped socks and bring water. We recommend arriving 15 minutes early for your first class.
“
Motion x Millie was my first pilates experience, and it definitely won’t be my last. Beautiful space.
— Christina R.